In the 60s and 70s when the oil industry was opening up the Ecuadorian Amazon Basin jungle, Banos became a leaping off point and service centre. With the increased activity, the thermal hot springs were discovered and became an attraction for the locals and domestic tourism. With that increase in tourism came the development of the adrenaline sports activities in the region – thus the title adrenaline capital. And when the oil prices declined and Ecuador’s economy suffered, the government made huge investments in infrastructure to promote tourism. Banos became a natural stop on the tourist’s agenda.
On our way into Banos, Maria Sol outlined the various activities available for the day we had in Banos. In keeping with the adrenaline sports theme were things like white water rafting, paragliding, canyoneering, zip lining, a huge swing at the top of one of the foot hills, and bungee jumping. Other activities included horseback riding, hiking to vistas of the nearby volcano, and to the top of some of the foot hills, etc. And of course, there is the hot springs. These hot springs were not charming like the ones we visited right outside our door at our hotel in Papallacta. But rather these are big public pools of mostly locals and folks from Quito and the coast of Ecuador. In Maria Sol’s description the phrase “its so crowded you’ll feel other people’s arms and legs” which didn’t sound very appealing. Turned out that it wasn’t that crowded and a couple of our group went and said it was just OK.
Since I’ve participated in many of the adrenaline sports and really didn’t want to think about doing the rest, I opted for a very tame spa visit, and booked a back massage for the afternoon. Two of the other women of the group wanted to go as well so we booked at the same time to share a taxi.
Since this was a rare day when we didn’t have to get up at the crack of dawn to get on the bus I slept in a little, and had a leisurely breakfast. People were making plans as to what to do with this day, and I was surprised but delighted to hear that 3 of the most senior of our group, two sisters from Fort Worth and their friend from St Louis, Missouri, had decided to go zip lining on the 1 km superman zipline. I have new role models as these ladies are still living such a great life of challenges and adventures for their minds and bodies.
Again, we lucked out and had a lovely day for our various activities. I wandered over to the town square which we visited last night, and entered the cathedral since there was a rare window when there wasn’t a mass going on. It is the Church of Our Lady of Holy Water and it has huge paintings depicting miracles attributed to the Virgin Mary. I sat and enjoyed the coming and going of the locals in the square for a while and then headed over to pick up my laundry which we had dropped off the night before. At only $4.50 for a huge bag of clothes I felt a little guilty that someone had stayed up all night getting our things laundered for us for so little compensation.
There are vendors all over town making and selling cane sugar candies. I’ve managed to resist buying any but they did have a jar of them on the hotel desk counter and have to admit that I may have had a few.









Those interested in trying some local food stalls met up with Maria Sol in the lobby at 12. There were about 10 of us in the group and we went through the marketplace, not unlike a food court, where locals were eating their lunch. Most of the tourists ate in one of the many, many restaurants around town offering local food but also any kind of international cuisine. Maria Sol explained what each stall was selling and what to look for and what to avoid (i.e. salad is not great for our foreign tummies). Some of the group opted to head to a restaurant after this brief introduction but 6 of us braved the local food and really enjoyed it. I had rice, beef, and avocado slices, and it was really good. Others had the delicious smelling soups or ubiquitous chicken dinners. We were served by this delightful older woman who was so much fun although we could barely understand each other since she spoke no English and only one of our group could speak other than a few words of Spanish. She was so cute, when one of our group started coughing, she came over and patted her on the back making soothing sounds. On our way out we stopped and got a local dessert of pastry wrapped around fresh cheese, and deep fried. It was really tasty, of course because it was deep fried!




Then it was back to the hotel for some blog time at the pool before our massage at 3:30. The hotel pool was really lovely with a view of the high waterfall just outside the hotel entrance.

The three of us headed off in a cab for our massage with verbal and written instructions from Maria Sol and in just a few short minutes we arrived at a lovely spa and boutique hotel just on the outskirts of town that had a really lovely garden. Somehow we muddled through figuring out what we were meant to do, answered questions about our service and were led into the back rooms of the spa to prepare for our massage. They led us into a large room with 4 massage tables all set up and ready to go. So it appeared we were to have a group massage. So we went with the flow and agreed that we’d likely never see each other again after this trip and so what the heck. We all striped down and jumped up on our assigned table in a lovely serene environment with the now familiar rose displays all over, wonderful smells and zen music. Three masseuses arrived and we spent the next 60 minutes in silence and bliss. Although I’m used to therapeutic massages performed by a Registered Massage Therapist, this relaxation massage was lovely nonetheless, except for the ear massage part which I just found annoying. At the end they rubbed us with warm lava rocks and then left them on our back and limbs and left us for some time. I was beginning to wonder if they were going to come get us, when in fact they did to tell us the massage was complete. After dressing we were directed to a lounge area, with seating, and a mud mask was applied to our faces and let dry while we feasted on lovely local pineapple and some kind of tea. We managed to jump into a taxi for our return trip to the hotel just before the clouds burst forth with the usual afternoon rain.



Back at the hotel, it was definitely nap time before dinner after such a soothing afternoon. At the usual time of 6:30 we gathered in the lobby to head out for dinner. The restaurant was just steps from the hotel this time and offered local food but lots of Mexican and Asian food as well. It had a very relaxed atmosphere and they spoke some English so Maria Sol didn’t have to translate everything for us. I ended up having Pad Thai just for something different. It wasn’t what I normally expect from a Pad Thai, but it was tasty and really fresh just the same. I also opted for a chocolate fudge brownie for dessert. I hadn’t indulged yet, and with chocolate being such a part of Ecuador’s offering I thought I really ought to try it. All in the name of research of course. Their chocolate is very high in dark delicious cocoa and very low in sugar and so it wasn’t overly sweet, but it was delicious. While we were eating, a Peruvian band came in and played for the guests at the restaurant, in exchange for passing a hat, of course. They were very good and added to the festive atmosphere as music always does.


Another day of experiences under our belts.














We finished the walk at a really nice restaurant with typical local food. We have two nights here in Banos, and there is so much to do it’s a little overwhelming. More on all that with tomorrow’s post.

















































































































































